Review for Mar

Goal 6/10, Focused habit 5/8

Learnings:

• Sleep early & well is the single most important lever.
• Allocate roughly the same time slot for same type of work reduce metal effort.

Future Self

Review the Labels you attached to your future self.

What to upgrade for April?

Health

• Sleep and Rise Early v1.0
  • I have made good progress during Mar but still need to stabilize it.

Money

• Passive Income Stream v1.0
  • Have not yet made much progress, still need to work on it.

Character's Current Stature (Awareness)

Health

Sleep and Rise Early
v1.0 (to build)

Healthy and Delicious Vegan Diet
v1.0 (2020-03-01) + haven't eaten meat for almost two month

Physical exercise
v1.0 (2020-03-01) + have developed habit of doing cardio/strength training daily, though the intensity is very low

Mental exercise
v1.0 (2020-03-01) + have taken 10-minute mindfulness daily lesson for three weeks and started to remind myself of mindfulness on some occasions.

Money

Invest
v0.0

Passive Income Stream
v1.0 (to build)

Skills and Tools

Mindset

v1.0 (2015) + Growth mindset (self discovery)
v2.0 (2018) + Abundant/contributing mindset (from Steve Pavlina)
v3.0 (2018) + The universe is supportive. (from Steve Pavlina)
v4.0 (2019) + Subjective reality/Your character journey/making the shift (from Steve Pavlina)
v5.0 (2020) + Knowledge is power. (From Harari's Sapiens)
(backlog) Move fast, Fail more, Iterate patiently.

Social and Relationship

(backlog) escape or connect, give/receive efficient solusions

Daily habit

Review my goal daily. (from Benjamin Hardy)
Take a real challenge before lunch. (from Steve Pavlina)
Doing is faster than watching. (from Naval)
Ask, ask, ask. (from Jack Canfield's The Success Principles)